“Use it or lose it.”
It’s a familiar mantra, especially when it comes to brain power. You don’t need a neuroscientist to tell you that you’re doing yourself a disservice when you choose a lifestyle that lacks regular activity…
But did you know the same could be said about having too much activity? Steve reveals compelling research that suggests working too intensively can be just as detrimental to your mental sharpness…
Check out today’s Two-Minute Retirement Solution to find out why you should consider immediately adopting this approach.