Market Jitters Are Rising – Are You Prepared?
In recent months, the stock market has become a rollercoaster ride. Inflation remains sticky, interest rates are uncertain, and geopolitical tensions are rising. One bad economic report or unexpected news event can trigger a sharp pullback in major indexes — and retail investors are feeling the pressure.
If you’re worried about protecting your gains, limiting losses, or even profiting during downturns, you’re not alone.
But here’s the good news: you don’t have to sit on the sidelines or panic sell your portfolio. You can hedge your positions or profit from market drops using tactical tools like inverse ETFs — specifically, the ProShares Short S&P 500 ETF (SH) and the ProShares UltraShort S&P 500 ETF (SDS).
What Are Inverse ETFs – And Why Do They Matter?
Inverse ETFs are designed to deliver the opposite daily return of a specific index. In simple terms: when the market goes down, inverse ETFs go up.
- These ETFs use derivatives and other instruments to generate gains when the market falls.
- They are often used by traders or investors who want to hedge their portfolios without selling their core holdings.
- Unlike shorting stocks, which involves borrowing shares and carries unlimited risk, inverse ETFs can be bought and sold like regular stocks or ETFs.
In this case, SH and SDS track the S&P 500 in reverse, allowing you to play defense (or even offense) in a declining market.
SH vs. SDS: Know the Difference
ProShares Short S&P 500 ETF (SH)
- Seeks to deliver -1x the daily performance of the S&P 500.
- Ideal for investors who want to moderately hedge or position for market weakness without taking on high leverage.
- Lower volatility compared to SDS.
ProShares UltraShort S&P 500 ETF (SDS)
- Seeks to deliver -2x the daily performance of the S&P 500.
- Designed for aggressive, short-term positioning in response to sharp market declines.
- Carries higher potential upside — and higher risk.
Think of SH as the seatbelt, and SDS as the airbag. Both can help in a crash, but one is more forceful and should be used carefully.
When Do These ETFs Shine?
These ETFs are particularly useful during:
- Bear markets – When the S&P 500 is trending downward for an extended period.
- Sharp corrections – Fast 5–10% drops in response to interest rate hikes, earnings misses, or political events.
- Black swan events – Unexpected shocks like COVID-19, the 2008 financial crisis, or geopolitical escalations.
- Earnings seasons – When volatility spikes and markets react sharply to corporate performance.
- Hedging periods – When you want to protect gains but don’t want to sell your long-term holdings.
Rather than trying to time when to sell or go to cash, adding a small position in SH or SDS can give your portfolio downside protection without disrupting your strategy.
Why Hedge with Inverse ETFs Instead of Going to Cash?
Going to cash feels safe — but it’s not always smart.
- Market timing is hard: Most investors miss the best recovery days, which often happen right after big drops.
- You lose compounding: Staying in cash means you’re out of the game.
- No upside potential: Cash can’t grow — inverse ETFs can gain when markets fall.
SH and SDS give you a way to stay in the market, remain tactical, and even profit when things get rocky.
Real-World Examples: When SH and SDS Delivered
Let’s take a look at how these ETFs performed in past downturns:
🔹 COVID Crash – March 2020
- The S&P 500 fell more than 30% in just weeks.
- SH gained roughly 25% in that period.
- SDS more than doubled SH’s return, climbing around 50%+ in just days — ideal for tactical traders.
🔹 2018 Q4 Correction
- Amid Fed tightening and trade war fears, the S&P 500 dropped ~14%.
- SH returned over 10%, while SDS surged around 20%, capturing double the downside in a highly volatile quarter.
🔹 2008 Financial Crisis
- While long-only investors were decimated, inverse ETFs like SH and SDS provided a way to limit exposure or even generate gains during the crash.
These ETFs are not just for doomsday prep — they’re real tools for real moments of risk.
Know the Risks – Especially with Leverage
Inverse ETFs aren’t magic bullets. You need to know the downsides:
- Daily reset risk: These ETFs reset daily, which means performance can deviate over time in choppy markets.
- Compounding risk: Especially for SDS, longer holding periods can lead to unintended results if the market is volatile but ultimately flat.
- Not for buy-and-hold: SDS, in particular, is best for short-term trades or hedging, not long-term holding.
SH is generally safer for longer hedging periods, while SDS is for high-conviction, short-term market declines.
Use limit orders, set stop-losses if needed, and understand what you’re buying.
Conclusion: Stay One Step Ahead of the Market
Markets don’t go up in a straight line — and you shouldn’t invest that way either.
When uncertainty rises, ProShares SH and SDS offer tools to defend your portfolio, limit downside, or even profit while others panic.
- SH is your steady hedge — giving you peace of mind without wild swings.
- SDS is your powerful play — when you see a big move coming and want to act fast.
Both ETFs can be valuable tactical additions to your investment strategy — especially in today’s environment of rising volatility and economic uncertainty.
Don’t just watch the market drop — be ready to act.